Limiting mealtimes increases motivation for exercise, suggests a new study in the Journal of Endocrinology, which found that a surge in levels of the appetite-promoting hormone ghrelin after a period of fasting prompted mice to initiate voluntary exercise.

Limiting mealtimes increases motivation for exercise, suggests a new study in the Journal of Endocrinology, which found that a surge in levels of the appetite-promoting hormone ghrelin after a period of fasting prompted mice to initiate voluntary exercise.
Limiting mealtimes increases motivation for exercise, suggests a new study in the Journal of Endocrinology, which found that a surge in levels of the appetite-promoting hormone ghrelin after a period of fasting prompted mice to initiate voluntary exercise. submitted by /u/mvea
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