HealthCareTips blog

Ouch! You stub your toe or burn your finger and a curse word comes flying out. It’s automatic — and it probably makes you feel a little better. But have you ever considered specifically using curse words as a way to improve your mental health? That’s the idea behind our guest’s new book “Move On MF’er.” In today’s show, we welcome psychologist and author Jodie Eckleberry-Hunt who explains how swearing can help us relieve the pain that overrides logic. SUBSCRIBE & REVIEW   Guest information for ‘Jodie Eckleberry-Hunt- Can Swearing Improve Mental Health’ Podcast Episode Jodie Eckleberry-Hunt is a board-certified health psychologist who swears her way to sanity using cognitive behavioral therapy, mindfulness, humor, positive psychology, and profanity.  Jodie has more than 25 years of professional experience helping others find meaning in a crazy world. Follow Jodie and get some inspiration on Facebook, Twitter, and Instagram @jeckleberryhunt and at  jodiee...

Is your family bad for your mental health? If so, how do you handle the holidays? In today’s show Gabe and Lisa reminisce about their family holidays together — the good and the horrible — and discuss how they currently curb controversial topics at the table. Join us for a bad trip down memory lane which leads to a whole lot of bickering and laughter. (Transcript Available Below) Please Subscribe to Our Show: And We Love Written Reviews!  About The Not Crazy podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations , available from Amazon ; signed copies are also available directly from Gabe Howard. To learn more, please visit his website, gabehoward.com .         Lisa  is the producer of the Psych Central podcast,  Not Crazy . She is the recipient of The National Alliance on Mental Illness’s “Above and...