A randomized clinical trial that tracked 116 obese and overweight individuals over three months discovered that time-restricted eating (intermittent fasting) did not help people lose weight significantly more than simply eating three meals a day. Instead, it caused the loss of lean muscle

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A randomized clinical trial that tracked 116 obese and overweight individuals over three months discovered that time-restricted eating (intermittent fasting) did not help people lose weight significantly more than simply eating three meals a day. Instead, it caused the loss of lean muscle

submitted by /u/mubukugrappa [link] [comments]

source https://www.reddit.com/r/Health/comments/j33b3k/a_randomized_clinical_trial_that_tracked_116/

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Coronavirus vaccine will be a way of injecting people with microchips? Don't fall for this Facebook hoax

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Pandemic Highlights Deep-Rooted Problems in Indian Health Service

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