Only 1 in 4 disease-free by age of 30, health decline begins early

Nearly 70% were deficient in vitamin D, and close to half had low vitamin B12. Further, nearly two-thirds showed poor flexibility, strength, or balance - markers of declining physical function linked to stiffer arteries, higher fall risk, and shorter lifespan.

from Top Health News | Latest Healthcare Sector & Healthcare Industry news, Information and Updates: ET HealthWorld : ETHealthworld.com https://ift.tt/0Qw1R9n
via gqrds