Physical inactivity kills 32 lakh people a year. Need 10,000 steps a day? World's largest study suggests a shortcut

A new study, the world's largest to date, has found that walking just 3,867 steps a day can lower the risk of death from any cause. The research, which analyzed data from over 226,000 people, showed that even a small amount of walking can have significant health benefits.

from Top Health News | Latest Healthcare Sector & Healthcare Industry news, Information and Updates: ET HealthWorld : ETHealthworld.com https://ift.tt/1yGm5M8
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