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submitted by /u/stankmanly [link] [comments] |
3 seconds of weight lifting a day could be enough to build strength if it's intense, small study finds
3 seconds of weight lifting a day could be enough to build strength if it's intense, small study finds
https://ift.tt/Kwq6AJD February 11, 2022 at 11:22PM https://ift.tt/OiGhj6k
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