Is Monk Fruit Healthy? Or a Food Fad?

Is Monk Fruit Healthy? Or a Food Fad?

Sugar is almost unavoidable in our modern society, but it has a huge impact on our health. That’s why many look for sugar alternatives. However, many zero-calorie and artificial sweeteners aren’t any better than sugar itself. Monk fruit extract is an alternative sweetener. It’s low in calories and may be a good choice for those …

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October 29, 2021 at 06:40PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J

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