This episode is focused on a topic that I love to talk about – movement. I am here with Nutritious Movement guru Katy Bowman, and we talk about the idea of growing wild and how we can optimize movement for our children and our families. Katy is a much-requested repeat guest on this podcast, and …
Continue reading 482: Katy Bowman on Grow Wild – Optimal Movement for Children and Families...
September 27, 2021 at 04:30PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J
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