Do Certain Foods Cause or Help Prevent Depression?

Do Certain Foods Cause or Help Prevent Depression? Do Certain Foods Cause or Help Prevent Depression?

There’s no direct cause-and-effect between specific foods and depression or anxiety, but your overall diet could be shaping your mood more than you realize. Registered Dietitian Whitney English explains which diets have been linked to these conditions.

The post Do Certain Foods Cause or Help Prevent Depression? appeared first on MyFitnessPal Blog.

June 09, 2021 at 09:30PM https://ift.tt/3walrSO https://ift.tt/1ilzca6

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