452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms

452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms

I may be a few years away from menopause, but this is the time to start learning about it and how to approach it in a natural way. Today’s episode is jam packed with really direct, practical resources on menopause, from dietitian and women’s coach Esther Blum. Esther’s helped thousands of women permanently balance their …

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June 14, 2021 at 04:30PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J

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