Large-scale study shows that intermittent fasting, without other interventions, is ineffective for weight loss and can reduce muscle mass

Large-scale study shows that intermittent fasting, without other interventions, is ineffective for weight loss and can reduce muscle mass submitted by /u/adearman91
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source https://www.reddit.com/r/Health/comments/kpkhkl/largescale_study_shows_that_intermittent_fasting/

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