Few things have helped me in my journey to emotional and physical health more than journaling daily. I had to work at this habit, but now it’s my favorite way to reset my mood or end the day. Writing things down clears my mind of unresolved questions and stresses. I also journal to track specific things …
Continue reading 19 Journal Prompts to Build a Healthy Mindset...
January 09, 2021 at 07:52PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J
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