Health Benefits of Gratitude (& Why We Have to Work at It)

Health Benefits of Gratitude (& Why We Have to Work at It)

Once a year we set aside a day as a nation to reflect on all of the reasons we have to be grateful (yes, it’s not just about turkey and stuffing!). Many of us are well aware of the spiritual and mental benefits of cultivating gratitude in our lives, but it turns out that these …

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November 25, 2020 at 10:30PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J

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