Ten minutes of massage or rest will help your body fight stress: Study shows that short, easy-to-apply relaxation techniques can activate the body’s regenerative system for fighting stress—offering new perspective on how we can treat stress-related disease

submitted by /u/mubukugrappa [link] [comments]

source https://www.reddit.com/r/Health/comments/iwas42/ten_minutes_of_massage_or_rest_will_help_your/