Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.
The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.
September 26, 2020 at 01:30AM https://ift.tt/36sJKld https://ift.tt/1ilzca6
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