15 Minute Runner’s Core EMOM with Georgia Ellenwood

15 Minute Runner’s Core EMOM with Georgia Ellenwood 15 Minute Runner's Core EMOM with Georgia Ellenwood

Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.

The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.

September 26, 2020 at 01:30AM https://ift.tt/36sJKld https://ift.tt/1ilzca6

No comments:

Post a Comment