Selenium Benefits for Metabolism and Health (+ Food Sources)

Selenium Benefits for Metabolism and Health (+ Food Sources)

Vitamin D is being discussed more and more in the health community for its importance to the human body. But today I want to talk about another nutrient that is often forgotten — selenium. Selenium is a critical nutrient for metabolism and overall health, but many people don’t know much about it (or why it’s …

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July 04, 2020 at 09:10PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J

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