Fish is considered a healthy source of protein because it’s lean, easy to digest, and filled with healthy omega-3 fatty acids and other important minerals. However, the dark side of the story is that about 50% of the fish we eat are factory farmed, and tilapia takes a fair share of that percentage. According to Seafood Health …
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July 11, 2020 at 07:26PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J
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