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Sleeping away your stress is the ideal way to lower anxiety, a Berkeley study finds: « We have identified a new function of deep sleep, one that decreases anxiety overnight by reorganizing connections in the brain. »
Sleeping away your stress is the ideal way to lower anxiety, a Berkeley study finds: « We have identified a new function of deep sleep, one that decreases anxiety overnight by reorganizing connections in the brain. »
https://ift.tt/2T06x0O January 06, 2020 at 10:26PM https://ift.tt/1R552o9
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