Positive psychology insights on what makes humans happy. The idea is to create a life focused on wellbeing, and happiness is a byproduct of that. These seemingly obvious ideas are well supported by research and are actionable.

submitted by /u/Shred77 [link] [comments]

source https://www.reddit.com/r/Health/comments/dseqpl/positive_psychology_insights_on_what_makes_humans/