People with chronic lower back pain who performed self-administered acupressure experienced improvement in pain symptoms, suggests new randomized controlled pilot study. Acupressure is similar to acupuncture, but instead of needles, pressure is applied with a finger or device to specific points.

People with chronic lower back pain who performed self-administered acupressure experienced improvement in pain symptoms, suggests new randomized controlled pilot study. Acupressure is similar to acupuncture, but instead of needles, pressure is applied with a finger or device to specific points. submitted by /u/mvea
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1 comment:

  1. So here are two effective exercises that we know work Inversion Tables. (Even famous celebrities and professional athletes do these to manage their back pain)

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