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Safe Sex or Risky Romance - Young Adults Make the Rational Choice: A study has found that young adults—contrary to how they are sometimes portrayed in the media—tend to make highly rational decisions when it comes to selecting potential romantic partners
Safe Sex or Risky Romance - Young Adults Make the Rational Choice: A study has found that young adults—contrary to how they are sometimes portrayed in the media—tend to make highly rational decisions when it comes to selecting potential romantic partners
https://ift.tt/3k9Zf5h October 18, 2020 at 09:46AM https://ift.tt/1R552o9
7 ways to stay healthy (and sane) during the fall coronavirus surge
7 ways to stay healthy (and sane) during the fall coronavirus surge
https://ift.tt/2FGYbHe October 18, 2020 at 09:43AM https://ift.tt/1R552o9
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Record 400k cases in a day worldwide
Record 400k cases in a day worldwide Global coronavirus cases rose by more than 4,00,000 for the first time late on Friday, a record one-day increase as much of Europe enacts new restrictions to curb the outbreak. https://ift.tt/eA8V8J
Nerves That Sense Touch May Play Role in Autism: Autism is considered a disorder of the brain. But a new study suggests that the peripheral nervous system, the nerves that control our sense of touch, pain and other sensations, may play a role as well
Creamy Golden Milk Turmeric Tea Recipe
To call this beverage tea might be a little misleading. “Creamy Mug of Cozy, Warming Deliciousness” is more accurate. It just plain feels good to drink this lightly sweet, vibrant blend of heated almond (or coconut) milk, turmeric, ginger, cayenne and honey. Turmeric tea will perk you up in the morning, calm you down at night and soothe sniffles and sore throats. It’s also a really pleasant way to end a meal.
At first glance, the ingredients might not sound like a combination you’d want to drink. Something magical happens in the mug, though, and the result is richer than regular tea, less intense than coffee and oddly delicious. Turmeric is the dominant flavor and admittedly, one that takes a little getting used to. Although not spicy itself, turmeric’s slightly bitter, earthy flavor is the perfect backdrop for other spices, which is why it’s a main ingredient in curry powder. The ginger and cayenne in this tea aren’t overwhelming because they’re floating in creamy, turmeric-infused milk that’s been lightly sweetened.
Turmeric is ginger’s mellow cousin and is a root used just as often for its bright yellow-orange color as it is for flavor. Turmeric powder is a frequent ingredient in East Indian, Middle Eastern, South Asian and Caribbean cooking and is also believed to have numerous healing properties. When cooking with turmeric, it’s most often used in conjunction with ginger and spices like cumin, cinnamon and coriander. Moroccan Chicken Casserole is one dish that benefits from turmeric’s flavor. If you’d like to use turmeric more often, you can also add extra turmeric to dishes that already have curry powder in them, like Butter Chicken or Beef Curry Meatballs. Or, after trying this recipe, you might just go through all the turmeric in your spice rack by brewing mugs of Golden Milk.
Two-ingredient Shortcut: Mix Golden Turmeric Collagen Fuel with warm almond or coconut milk. Just add mug.
Servings: 1 cup of tea
Ingredients:
- 8 ounces (1 cup) almond or coconut milk
- 1/2 teaspoon turmeric
- 1/2-inch wide round slice of ginger root, peeled and finely chopped
- Dash of cayenne pepper
- 1/2 – 1 teaspoon honey or other sweetener
- Optional additions: a small pat of butter, cinnamon, cardamom, scoop of unflavored collagen peptides
Instructions:
Gently warm the almond or coconut milk on the stove.
In a mug, combine the remaining ingredients.
Drizzle a teaspoon of the warmed milk into the mug and mix until the liquid is smooth with no lumps. Add the rest of the milk and mix well. You can leave the pieces of ginger in the tea, or strain it out before drinking.
Looking for more turmeric inspiration? Try these recipes to add a earthy flavor to your next meal.
Turmeric Kale Soup with Ground Lamb
Pork Chops in Creamy Turmeric Sauce
For more ways to use turmeric in your routine, pick up a canister of Primal Kitchen Collagen Fuel in Golden Turmeric.
The post Creamy Golden Milk Turmeric Tea Recipe appeared first on Mark's Daily Apple.
Tips & Tricks for Getting Kids to Eat More Vegetables (the Sneaky Way)
Tips & Tricks for Getting Kids to Eat More Vegetables (the Sneaky Way)
Getting kids to eat healthier, especially when it comes to eating vegetables and fruit, can be an overwhelming task. Luckily there are ways to gets kids on board with vegetables and fruits without having to coerce or bully them into it. I consider my kids to be above average in the eating-enough-vegetables department and the …
Continue reading Tips & Tricks for Getting Kids to Eat More Vegetables (the Sneaky Way)...
October 17, 2020 at 08:57PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8JSitting is not always bad for older adults: It’s generally accepted health advice that adults should sit less, move more, and engage in regular exercise to reduce risk of chronic diseases. However, when it comes to the brain and cognition, a new study suggests that some sedentariness isn’t all bad
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