AstraZeneca to resume coronavirus vaccine trial after unexplained illness in U.K. The United Kingdom’s Medicines Health Regulatory Authority that it was safe to resume clinical trials after a brief pause. AstraZeneca paused trials earlier this week due to a potentially unexplained illness.

AstraZeneca to resume coronavirus vaccine trial after unexplained illness in U.K. The United Kingdom’s Medicines Health Regulatory Authority that it was safe to resume clinical trials after a brief pause. AstraZeneca paused trials earlier this week due to a potentially unexplained illness.

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Healthy diet and exercise during pregnancy could lead to healthier children: New research shows improving the lifestyle of women with obesity during pregnancy could mean long-term cardiovascular benefits for their children

Healthy diet and exercise during pregnancy could lead to healthier children: New research shows improving the lifestyle of women with obesity during pregnancy could mean long-term cardiovascular benefits for their children

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Keto Cubano (Cuban Sandwich) Sliders Recipe (Gluten Free)

When you think of a Cubano, or Cuban Sandwich, you probably think of some combination of flavorful pork, Swiss cheese, pickles, and mustard on bread, grilled until the layers meld into a salty, tangy, warm pork and cool pickle flavor bomb. This Keto Cubano Sliders Recipe gives you the Cuban Sandwich experience you crave without messing up your carb count.

Cuban Sandwich Sliders are versatile, and if you make the pork and bread ahead, you can throw them together for any occasion. Virtual learning with the kiddos? Throw them together for a lunch that makes everyone happy. Having your quarantine pod squad over for a late summer get-together before the fall chill sets in? Cubano Sliders will be a hit with everyone. Weeknight dinner? Serve sliders along with your big-ass salad and call it good.

A few tips:

• The sandwich bread linked in the recipe browns very nicely in a pan or on a griddle. When pressing the sandwich, use a heavy pot or pan and maintain pressure until it’s time to flip the sandwich over.
• You can use pork tenderloin instead of the pork butt (shoulder) if you’d like, but will need to adjust cooking time since the cut is thinner and leaner than the shoulder.

Ready to get started?

Keto Cubano (Cuban Sandwich) Sliders Recipe (Gluten Free)

Serves: 8

Time in the kitchen: 2 hrs 2o min, including 2 hrs hands-off roasting time

Ingredients

For the Pork:

• 2 lbs. boneless pork butt (shoulder roast)
• 2 Tbsp. avocado oil
• 4 garlic cloves
• Juice from 1/2 lime
• Juice from 1/2 orange
• Zest from 1/2 lime and orange
• 1/2 Tbsp. cumin
• 1/2 Tbsp. oregano
• 1 tsp. coriander
• 3/4 tsp. salt
• 1/2 tsp. garlic powder
• 1/4 tsp. black pepper
• 2 cups chicken broth

For the Sandwich:

• 8 slices sliced ham
• 4 slices swiss cheese, cut in half
• 8 pickles
• Dijon mustard
• 1 Batch Keto Sandwich Bread
• 1 Tbsp. butter

Directions

In a bowl, combine half of the oil, lime juice, orange juice, lime and orange zest, cumin, oregano, coriander, salt, garlic powder and black pepper.

Pour it all over the pork butt and place it in the fridge for 1 hour. Preheat your oven to 325 degrees. Heat a dutch oven over medium heat with the remaining oil. Once hot, add the garlic and stir until fragrant. Remove the pork from the marinade and place it in the pot. Allow the meat to sear for about 2 minutes on both sides. Pour the marinade into the pot as well as the chicken broth. Bring the liquid to a boil and then reduce the heat to a simmer.

Cover the pot and place it in the oven for about 2 hours. At this point, flip the meat over and cook for an additional 30-45 minutes, or until you can shred the pork. Shred the meat and place the pot back into the oven uncovered and increase the oven temperature to 375 degrees. Allow the pork to roast for about 30 minutes, or until some of the liquid has evaporated and the meat is tender. Set the meat aside.

Prepare your Keto Bread in a loaf pan and bake according to the instructions. Slice your Keto sandwich bread into 16 slices (or for a thicker bread, cut into 12 slices). Take two slices for your first sandwich. Spread a little Primal Kitchen Dijon or Spicy Mustard on one side, and then top with the pickles, ham, and a little of the shredded cuban pork. Place the Swiss cheese on top of the pork and then top with the second slice of bread.

Heat a small amount of butter in a small skillet. Swirl it around and once hot, carefully place the sandwich in the pan. Use another skillet or a pot to carefully press down on the sandwich. Maintain the pressure on the sandwich until the cheese melts slightly and the bread begins to brown slightly. Turn the sandwich over and repeat on the other side until both sides are golden. Repeat with the remaining sandwiches. Slice your sandwiches in half and enjoy!

Nutrition Info (makes 8 sandwiches):

Calories: 710
Total Fat: 59g
Total Carbs: 10g
Net Carbs: 7g
Protein: 38g

The post Keto Cubano (Cuban Sandwich) Sliders Recipe (Gluten Free) appeared first on Mark's Daily Apple.

AstraZeneca to resume coronavirus vaccine trial after unexplained illness in U.K. The United Kingdom’s Medicines Health Regulatory Authority that it was safe to resume clinical trials after a brief pause. AstraZeneca paused trials earlier this week due to a potentially unexplained illness.

submitted by /u/phishyfingers [link] [comments]

AstraZeneca to resume coronavirus vaccine trial after unexplained illness in U.K. The United Kingdom’s Medicines Health Regulatory Authority that it was safe to resume clinical trials after a brief pause. AstraZeneca paused trials earlier this week due to a potentially unexplained illness.

submitted by /u/phishyfingers [link] [comments]

source https://www.reddit.com/r/Health/comments/irfp87/astrazeneca_to_resume_coronavirus_vaccine_trial/

How to Use a Neti Pot for Congestion, Allergies & More

How to Use a Neti Pot for Congestion, Allergies & More

I always prefer natural remedies at home for cold and flu symptoms if possible. We use a neti pot daily when cold and flu season comes around and it makes a huge difference! This ancient nasal wash technique is incredibly beneficial and can give natural relief for colds, allergies, dryness, and more. I promise it …

Continue reading How to Use a Neti Pot for Congestion, Allergies & More...

September 12, 2020 at 08:29PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J

DCGI directs Serum Institute to suspend any new recruitment in phase 2, 3 COVID-19 vaccine clinical trials

DCGI directs Serum Institute to suspend any new recruitment in phase 2, 3 COVID-19 vaccine clinical trials This DCGI's orders come soon after Serum Institute submitted their reply to Dr Somani giving an explanation on the show cause notice issued to the drugmaker as to why they did not halt the ongoing clinical trial of the ChAdOx1 nCoV-19 coronavirus vaccine candidate till doubts about patient safety are cleared. https://ift.tt/eA8V8J