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Whether you’re having friends over for dinner or you’re short on time on a weeknight, balsamic glazed chicken is a simple no-fuss meal that you can serve with virtually any side dish.
This recipe comes together in less than 15 minutes and will become your new go-to balsamic chicken recipe.
Quick tips:
Let’s get started.
Serves: 4
Time in the kitchen: 15 minutes
Pound the chicken breasts between two pieces of parchment using a meat mallet until they are uniform in thickness. Season both sides of the breasts liberally with salt and pepper.

Heat the olive oil in a pan over medium heat. Once hot, add the sliced garlic and stir until the garlic is fragrant. Place the chicken breasts in the pan and saute for 2 minutes on each side.
Add the balsamic vinegar and coconut aminos. Bring the mixture to a boil, then flip over the chicken again and reduce the heat to a simmer.

Add the broth and the tomatoes and give the pan a gentle shake.
Continue cooking over medium heat over the stovetop, turning the chicken every minute or so to coat it in the balsamic mixture. Add a small amount of extra broth as needed.

Cook until the internal temperature of the chicken reaches 165 degrees Fahrenheit and the tomatoes are soft. Garnish with fresh basil and enjoy!

Calories: 446
Total Fat: 13g
Total Carbs: 6g
Net Carbs: 5.3g
Protein: 50g
The post Garlic Balsamic Chicken with Cherry Tomatoes Recipe appeared first on Mark's Daily Apple.
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August 29, 2020 at 09:27PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J| submitted by /u/progress18 [link] [comments] |
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