Chronic pain is, unfortunately, all too common. From sitting at work, to carrying heavy objects (or toddlers!), to pregnancy, our bodies can get out of alignment. This (combined with a weak core) often leads to lower back pain. Inversion therapy with an inversion table or other inversion tools can help relieve back pain and has many …
Continue reading Benefits of Inversion Therapy (& How to Do It at Home)...
August 08, 2020 at 07:30PM Wellness Mama® https://ift.tt/2hMTHxr https://ift.tt/eA8V8J
