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New pill combines blood pressure and cholesterol medicines
On Nutrition & Fitness Timing
Timing is everything. Our trainers discuss the perfect time for cardio, stretching, weightlifting and fueling your workouts.
The post On Nutrition & Fitness Timing appeared first on Under Armour.
Morning Workouts
Working out in the morning is a common goal, but there are a few questions to ask yourself before setting that early alarm.
The post Morning Workouts appeared first on Under Armour.
Let’s Go: Get Lost on a Run
Long run on the weekend? Let’s go. Running coach Mary Johnson believes in working hard, training smarter and surrounding yourself with good people.
The post Let’s Go: Get Lost on a Run appeared first on Under Armour.
On Modifications for Running
Hate running? You’re not alone… Our trainers propose some alternatives that still get your heart pumping.
The post On Modifications for Running appeared first on Under Armour.
On Long Distance or Sprints
The age-old trainer debate: to run distance or to run sprints?
The post On Long Distance or Sprints appeared first on Under Armour.
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